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September 2022 Totals: 108 Miles

September 2022 Totals:

Year To Date January – September 2022:

  • Elliptical: 754.96 miles in 60 hours, 32 minutes (2 days, 12 hours, 32 minutes)
  • Exercised: 151 days out of 273
    • 105 days elliptical
    • 70 days kettlebell
  • Watched: 33 movies and 3 documentaries
  • 245.04 miles left to reach year goal of 1,000 miles!

In the Good Old Summertime (1949) Babes in Arms (1939) Panama Hattie (1942) Babes on Broadway (1941) Penrod and His Twin Brother (1938) The Band Wagon (1953) Meet Me in Las Vegas (1956)

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Week 9/11/22: 28.28 Miles Total

Elliptical: 28.28 miles in 2hr, 59min  Sunday 9/11:  2.05 miles in 13:26 minutes Monday 9/12:  2.20 miles in 13:50 minutes 2.02 miles in 13:59 minutes Tuesday 9/13: 2.18 miles in 13:11 minutes 2.27 miles in 13:49 minutes 2.18 miles in 14:28 minutes Wednesday 9/14:  2.55 miles in 15:55 minutes 2.06 miles in 13:23 minutes 2.02 miles in 13:28 minutes Thursday 9/15:  2 miles in 12:51 minutes 2.04 miles in 13:15 minutes Friday 9/16: 2 miles in 12:50 minutes 2.71 miles in 16:18 minutes Resistance Level 10 all sessions; no intervals Watched Two Movies: Babes in Arms (1939)  Sunday - Wednesday 15.45 miles Panama Hattie (1942) Wednesday - Friday  12.83 miles #31 & 32 on my Miles of Movies 2022 list !

Tuesday 11/02/21: 3.98 Miles

Done with Day 2 of working out with Elvis!  Today's Workout: 3.98 miles on the elliptical in 20:22 minutes; the first 13:35 minutes were doing intervals at resistance level 10 and the rest of the time was a brisk pace at resistance level 11. 10 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace. Today's movie segment included the songs 'This is Living' and 'Riding the Rainbow'! Second day of watching 'Kid Galahad' from 1962, starring Elvis Presley, Gig Young, and Charles Bronson. IMDb Movie Outline: After completing his military service, Walter Gulick takes a job as a sparring partner at a gym, the owner of which sees potential in Walter as a professional fighter and takes him under his wing. Learn more about the movie here on IMDb . #89 on my Miles of Movies 2021 list and my 17th Elvis movie this year! 

Thursday 1/13/22: 7.03 Miles

My 3-day workout week is over and Elvis has left the building! Today's Afternoon Workout: 7.03 miles on the elliptical in 32:14 minutes. One-minute warmup at resistance level 9, then two interval segments at resistance level 8 followed by level 7 for 13:30 minutes each, and the rest of the time was at resistance level 7. 20 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace.  Third and final day of watching ' Elvis on Tour ' from 1972, with the one and only Elvis Presley! Today's movie segment was just like the other days with lots of screaming fans and music, including the songs 'I Got a Woman', his concert closer 'Can't Help Falling in Love', and 'Memories' during the end credits! IMDb Movie Outline: Concert footage and offstage documentary of singer Elvis Presley. Learn more about the documentary here on IMDb . #2 on my Miles of Movies 2022 list , my 2nd Elvis work...

Monday 12/20/21: 4.10 Miles

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