Skip to main content

September 2022 Totals: 108 Miles

September 2022 Totals:

Year To Date January – September 2022:

  • Elliptical: 754.96 miles in 60 hours, 32 minutes (2 days, 12 hours, 32 minutes)
  • Exercised: 151 days out of 273
    • 105 days elliptical
    • 70 days kettlebell
  • Watched: 33 movies and 3 documentaries
  • 245.04 miles left to reach year goal of 1,000 miles!

In the Good Old Summertime (1949) Babes in Arms (1939) Panama Hattie (1942) Babes on Broadway (1941) Penrod and His Twin Brother (1938) The Band Wagon (1953) Meet Me in Las Vegas (1956)

Comments

Popular posts from this blog

Friday 3/4/22: 8.92 Miles

Day 2 of this week's workout is done and only one day left! Today's Evening Workout: 8.92 miles on the elliptical in 40:11 minutes. 5-minute warmup at resistance level 7; then two interval segments at resistance level 6 & 5 for 13:30 minutes each; rest of the time at level 5. 20 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace.  Second day of watching ' Shall We Dance ' from 1937, starring Fred Astaire, Ginger Rogers, and Edward Everett Horton. Today's segment included Fred Astaire and Ginger Rogers performing 'Let's Call the Whole Thing Off' on rollerskates! IMDb Movie Outline : A ballet dancer and a showgirl fake a marriage for publicity purposes, then fall in love. #9 on my Miles of Movies 2022 list !

Sunday 08/08/21: 6.3 Miles

Tonight I started watching 'Jamboree!' from 1957 for my first night of elliptical workouts this week. No intervals tonight; I did 6.3 miles in 40 minutes at medium high resistance (between levels 10 and 13) and at a steady pace between 9 and 11mph.  IMDb Movie Outline: Pete Porter and Honey Wynn become overnight sensations as a romantic singing duo. But what will become of their budding love affair when their feuding, back-stabbing managers persuade them to go solo? Musical acts in the movie include Fats Domino, Jerry Lee Lewis, Jimmy Bowen, Charlie Gracie, Carl Perkins, Frankie Avalon, Count Basie and his orchestra.   Learn more about the movie here . #77 on my Miles of Movies 2021 IMDb list

Thursday 11/11/21: 4.43 Miles

Day 4 workout session is done and only one day to go!  Today's Workout: 4.43 miles on the elliptical in 22:11 minutes; the first 13:35 minutes were doing intervals at resistance level 10 and the rest of the time was a brisk pace at resistance level 9. 10 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace. Today's movie segment included the songs 'Barefoot Ballad' and 'Once is Enough'!  Fourth day of watching 'Kissin' Cousins' from 1964, starring Elvis Presley, Arthur O'Connell, Jack Albertson, and Pamela Austin. IMDb Movie Outline: An Army officer returns to the Smoky Mountains and tries to convince his kinfolk to allow the Army to build a missile site on their land. Once he gets there, he discovers he has a look-alike cousin. Learn more about the movie here on IMDb . #90 on my Miles of Movies 2021 list and my 18th Elvis movie this year! 

Week 4/4/22: 22.91 Miles

Weekly Stats: 4/4/22 - 4/9/22: 22.91 miles on the elliptical in 1hr, 42min (Tuesday, Wednesday & Saturday) 60 intervals using the Gym Boss Interval Timer (20sec high-intensity pace & 60sec recovery pace) Watched one movie ( April in Paris from 1952); #13 on my Miles of Movies 2022 list !