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Week 9/18/22: 19.01 Miles (Babes on Broadway)

Elliptical: 19.01 miles in 2hr, 1min 

  • Sunday 9/18: 
    • 2.02 miles in 13:24 minutes
  • Monday 9/19: 
    • 2.67 miles in 16:37 minutes
    • 2.04 miles in 12:51 minutes
    • 2.09 miles in 13:59 minutes
  • Tuesday 9/20:
    • 2.04 miles in 12:48 minutes
    • 2 miles in 12:14 minutes
    • 2.01 miles in 13:26 minutes
  • Wednesday 9/21: 
    • 2.01 miles in 12:16 minutes
    • 2.13 miles in 13:35 minutes
  • Resistance Level 10 all sessions; no intervals

Watched One Movie:

  • Babes on Broadway (1941)
    • Starring Mickey Rooney, Judy Garland, Fay Bainter
      • IMDb Movie Outline: Judy Garland and Mickey Rooney star in a musical directed by Busby Berkeley as two talented teenagers dreaming of success as Babes on Broadway.

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