Skip to main content

Week 11/01/21: 18.81 Miles

Weekly Stats: 11/01/21 - 11/05/21:

Kid Galahad from 1962

Comments

Post a Comment

Popular posts from this blog

Week 6/5/22: 25.31 Miles

Weekly Stats: 6/5/22 - 6/11/22: Elliptical : 25.31 miles in 1hr, 49min (Tuesday, Thursday & Saturday) No intervals Kettlebell : 1,000 swings (8kg/17lb)  Non-elliptical days:  150 swings Sunday & Monday 200 swings Wednesday & Friday Elliptical days:  120 swings Tuesday & Thursday 60 swings Saturday  Watched one movie: Annie Get Your Gun (1950) #22 on my Miles of Movies 2022 list ! 
Post a Comment
Read more

Thursday 1/20/22: 4.33 Miles

Day 4 workout is done and so is the workout week! Today's Afternoon Workout: 4.33 miles on the elliptical in 21:58 minutes. Eight-minute warmup at resistance level 8, then one interval segment at resistance level 7 for 13:30 minutes, and the rest of the time was at resistance level 8. 10 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace.  Fourth and final day of watching ' This Is Elvis ' from 1981, with archival footage of Elvis Presley! Today's movie segment included a final performance of 'My Way' six weeks before Elvis's death along with a montage! IMDb Movie Outline : The life and career of Elvis Presley are chronicled in home movies, concert footage, and dramatizations. Subjects include early performances, army service, Ed Sullivan Show appearance, marriage, 1968 comeback, health decline and death. #3 on my Miles of Movies 2022 list; my third Elvis workout movie this year and...
Post a Comment
Read more

Thursday 6/2/22: 8.6 Miles

June workouts have begun with the first Howard Keel movie of the month featuring a tropical paradise -- Pagan Love Song ! Today's Afternoon Workout: 8.6 miles on the elliptical in 39:20 minutes. No intervals; entire time at resistance level 6. Extra: Morning kettlebell , 40 swings x 2 sets = 80 swings (8kg/17lb).  First day of watching ' Pagan Love Song ' from 1950, starring Esther Williams, Howard Keel, and Minna Gombell.  Today's segment included lots of pretty scenery and Howard Keel on a bicycle singing 'Singing in the Sun'! IMDb Movie Outline : A man from Ohio inherits a coconut plantation and falls in love with a half-American, half-Tahitian beauty. Song-and-swim musical ensues in the tropical paradise. #21 on my Miles of Movies 2022 list !
Post a Comment
Read more

Thursday 11/11/21: 4.43 Miles

Day 4 workout session is done and only one day to go!  Today's Workout: 4.43 miles on the elliptical in 22:11 minutes; the first 13:35 minutes were doing intervals at resistance level 10 and the rest of the time was a brisk pace at resistance level 9. 10 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace. Today's movie segment included the songs 'Barefoot Ballad' and 'Once is Enough'!  Fourth day of watching 'Kissin' Cousins' from 1964, starring Elvis Presley, Arthur O'Connell, Jack Albertson, and Pamela Austin. IMDb Movie Outline: An Army officer returns to the Smoky Mountains and tries to convince his kinfolk to allow the Army to build a missile site on their land. Once he gets there, he discovers he has a look-alike cousin. Learn more about the movie here on IMDb . #90 on my Miles of Movies 2021 list and my 18th Elvis movie this year! 
Post a Comment
Read more

2022 Totals: 1,002 Miles

January - December 2022: 1,002.62 miles in 84 hours, 44 minutes (3 days, 12 hours, 44 minutes) The miles are equivalent to a little over 38 marathons, averaging 3 marathons a month! Exercised 203 days out of 365 (157 days elliptical; 70 days kettlebell) Some days I did both elliptical and kettlebell, and some days I did one and not the other. Watched 52 movies, 3 documentaries, and 3 TV shows (listed chronologically on my Miles of Movies 2022 IMDb list ; see full list alphabetized in blog sidebar) 2.62 miles over year goal of 1,000 miles! It's been a good year, the first full year on the elliptical! My husband had to make some adjustments to the machine this year, tightening screws due to use and lubricating when it got squeaky, but other than that is has held up great and hasn't been turned into a clothes rack! I took time off this year, all of August due to extreme heat and Covid illness, and then another few weeks off between October and November; my year goal of 1,000 miles...
Post a Comment
Read more