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Week 11/01/21: 18.81 Miles

Weekly Stats: 11/01/21 - 11/05/21:

Kid Galahad from 1962

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Week 6/5/22: 25.31 Miles

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Thursday 11/11/21: 4.43 Miles

Day 4 workout session is done and only one day to go!  Today's Workout: 4.43 miles on the elliptical in 22:11 minutes; the first 13:35 minutes were doing intervals at resistance level 10 and the rest of the time was a brisk pace at resistance level 9. 10 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace. Today's movie segment included the songs 'Barefoot Ballad' and 'Once is Enough'!  Fourth day of watching 'Kissin' Cousins' from 1964, starring Elvis Presley, Arthur O'Connell, Jack Albertson, and Pamela Austin. IMDb Movie Outline: An Army officer returns to the Smoky Mountains and tries to convince his kinfolk to allow the Army to build a missile site on their land. Once he gets there, he discovers he has a look-alike cousin. Learn more about the movie here on IMDb . #90 on my Miles of Movies 2021 list and my 18th Elvis movie this year! 
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Monday 11/29/21: 4.18 Miles

A new week begins with a new movie -- A Damsel in Distress starring Fred Astaire! Today's Workout: 4.18 miles on the elliptical in 21:34 minutes; five-minute warmup at resistance level 9, then 13:35 minutes doing intervals at resistance level 8, and the rest of the time was at resistance level 9. 10 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace.  First day of watching 'A Damsel in Distress' from 1937, starring Fred Astaire, George Burns, Gracie Allen, and Joan Fontaine. Today's movie segment included the song & dance Gershwin tune 'I Can't Be Bothered Now'! TCM Movie Outline: An American entertainer courts a young noblewoman from a London estate at the encouragement of a betting young man, who has placed a wager that she will fall for the dancer. Learn more about the movie here on IMDb . #93 on my Miles of Movies 2021 list and my 9th Fred Astaire workout movie this year!
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Tuesday 09/28/21: 3.26 Miles

Day 2 of working out is done!  Today's Workout: 3.26 miles on the elliptical in 19:29 minutes; the first 13:30 minutes were doing intervals at resistance level 12 and the rest of the time was a steady pace at resistance level 13; today's movie segment included the title song 'Tea for Two'. 10 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace. Second day of watching 'Tea for Two' from 1950, starring Doris Day, Gordon MacRae and Gene Nelson.  IMDb Movie Outline: A socialite with aspirations of a career in show business bets her wealthy uncle $25,000 that she can say "no" to everything for two days straight, hoping winning will help her fulfill her dreams. Learn more about the movie here on IMDb . 'Tea for Two' is #84 on my Miles of Movies 2021 list !  
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Week 1/15/23: 12.17 Miles (Six-Gun Gold)

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