Skip to main content

Week 9/11/22: 15.45 Miles (Babes in Arms)

Elliptical: 15.45 miles in 1hr, 38min 

  • Sunday 9/11: 
    • 2.05 miles in 13:26 minutes
  • Monday 9/12: 
    • 2.20 miles in 13:50 minutes
    • 2.02 miles in 13:59 minutes
  • Tuesday 9/13:
    • 2.18 miles in 13:11 minutes
    • 2.27 miles in 13:49 minutes
    • 2.18 miles in 14:28 minutes
  • Wednesday 9/14: 
    • 2.55 miles in 15:55 minutes
  • Resistance Level 10 all sessions; no intervals

Watched one movie:

  • Babes in Arms (1939)
    • Starring Mickey Rooney, Judy Garland, Charles Winninger
      • IMDb Movie Outline: A group of vaudevillians struggling to compete with talkies hits the road hoping for a comeback. Frustrated to be left behind, all of their kids put on a show themselves to raise money for the families and to prove they've got talent, too.

Comments

Popular posts from this blog

Thursday 1/20/22: 4.33 Miles

Day 4 workout is done and so is the workout week! Today's Afternoon Workout: 4.33 miles on the elliptical in 21:58 minutes. Eight-minute warmup at resistance level 8, then one interval segment at resistance level 7 for 13:30 minutes, and the rest of the time was at resistance level 8. 10 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace.  Fourth and final day of watching ' This Is Elvis ' from 1981, with archival footage of Elvis Presley! Today's movie segment included a final performance of 'My Way' six weeks before Elvis's death along with a montage! IMDb Movie Outline : The life and career of Elvis Presley are chronicled in home movies, concert footage, and dramatizations. Subjects include early performances, army service, Ed Sullivan Show appearance, marriage, 1968 comeback, health decline and death. #3 on my Miles of Movies 2022 list; my third Elvis workout movie this year and...

Friday 12/17/21: 4.05 Miles

Another workout week is done and so is another Fred Astaire movie! Today's Afternoon Workout: 4.05 miles on the elliptical in 19:48 minutes; started with 13:35 minutes doing intervals at resistance level 8, and the rest of the time was at resistance level 9. 10 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace.  Fifth and final day of watching 'The Barkleys of Broadway' from 1949, starring Fred Astaire, Ginger Rogers, and Oscar Levant. Today's movie segment included the upbeat finale 'Manhattan Downbeat'! IMDb Movie Outline: A married musical team splits up so the wife can become a serious actress. Learn more about the movie here on IMDb . #95 on my Miles of Movies 2021 list and my 11th Fred Astaire workout movie this year!

Monday 09/20/21: 3.35 Miles

A new week of working out with a new movie: By the Light of the Silvery Moon! Today's Workout: 3.35 miles on the elliptical in 20:21 minutes; the first 13:30 minutes were doing intervals and the rest of the time was a steady pace; today's movie segment included the song 'Your Eyes Have Told Me So'. 10 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace. Resistance Level 12 (medium high). First day of watching 'By the Light of the Silvery Moon' from 1953, starring Doris Day and Gordon MacRae.  IMDb Movie Outline: Marjorie Winfield's engagement to Bill Sherman, who has just arrived home from fighting in World War I, serves as the backdrop for the trials and tribulations of her family. Learn more about the movie here on IMDb . 'By the Light of the Silvery Moon' is #83 on my Miles of Movies 2021 list ! 

Tuesday 7/19/22: 7.87 Miles

Done with Day 2 elliptical workout this week while enjoying ' Bikini Beach '! Today's Afternoon Workout: 7.87 miles on the elliptical in 33:13 minutes. 1-minute warmup at resistance level 6; then two interval segments at resistance levels 5 & 4 for 13:30 minutes each; rest of the time at level 4. 20 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace. Weights: Morning kettlebell 60 swings x 5 sets = 300 swings (8kg/17lb).  Second day of watching ' Bikini Beach ' from 1964, starring Frankie Avalon, Annette Funicello, and Don Rickles. Today's segment included Frankie and Annette singing the duet 'Because You're You'! IMDb Movie Outline : A millionaire sets out to prove his theory that his pet chimpanzee is as intelligent as the teenagers who hang out on the local beach, where he is intending to build a retirement home. #28 on my Miles of Movies 2022 list !

Week 12/4/22: 36.42 Miles Total

Elliptical: 36.42 miles in 3hr, 27min  Sunday 12/4: 3.09 miles in 20:34 minutes Monday 12/5: 2.57 miles in 16:14 minutes 2.81 miles in 17:34 minutes Resistance Level 10 all sessions; no intervals Tuesday 12/6: 4.02 miles in 21:44 minutes 3.58 miles in 20:25 minutes Wednesday 12/7: 4.02 miles in 22:06 minutes 3.52 miles in 19:45 minutes Resistance Level 8 all sessions; no intervals Thursday 12/8: 4.05 miles in 22:03 minutes 4.12 miles in 22:37 minutes Friday 12/9: 4.64 miles in 24:30 minutes Resistance Level 8 all sessions; no intervals 95.05 miles left to reach year goal of 1,000 miles! Watched Three Movies: Rough Riders' Round-Up (1939) Sunday - Monday 8.47 miles, 54:22min  The First Texan (1956) Tuesday - Wednesday  15.14 miles in 1hr, 24min Fury at Gunsight Pass (1956) Thursday - Friday  12.81 miles in 1hr, 9min  #48 - #50 on my Miles of Movies 2022 list !