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Thursday 6/9/22: 8.73 Miles

It feels good to be done with Day 2 of this week's workout; only one day left on the elliptical to finish Annie Get Your Gun!

Today's Afternoon Workout:

  • 8.73 miles on the elliptical in 37:46 minutes.
    • No intervals; entire time at resistance level 6.
  • Weights: Morning kettlebell
    • 40 swings x 3 sets = 120 swings (8kg/17lb). 
  • Second day of watching 'Annie Get Your Gun' from 1950, starring Betty Hutton, Howard Keel, and Louis Calhern. 
    • Today's segment included Howard Keel singing 'My Defenses are Down'!

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