Week 5/22/22: 24.25 Miles

Weekly Stats: 5/22/22 - 5/28/22:

• 24.25 miles on the elliptical in 1hr, 51min (Tuesday, Thursday & Saturday)
• 60 intervals using the Gym Boss Interval Timer (20sec high-intensity pace & 60sec recovery pace)
• Extra: 500 kettlebell swings (8kg/17lb) 
• Non-elliptical days: 100 swings Sunday, Monday; 150 swings Wednesday, Friday 
• Watched one movie (Shipmates Forever from 1935)
• #20 on my Miles of Movies 2022 list!