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Saturday 4/23/22: 6.62 Miles

Another workout week is done and so is this month's third Paris-themed movie!

Today's Morning Workout:

  • 6.62 miles on the elliptical in 30:07 minutes.
    • 1-minute warmup at resistance level 7; then two interval segments at resistance level 6 & 5 for 13:30 minutes each; rest of the time at level 5.
      • 20 intervals using the Gym Boss Interval Timer; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace. 
  • Third and final day of watching 'Rich, Young and Pretty' from 1951, starring Jane Powell, Danielle Darrieux, and Wendell Corey. 
    • Today's segment included another Jane Powell and Vic Damone number also featuring The Four Freshmen 'How D'Ya Like Your Eggs in the Morning'!
      • IMDb Movie Outline: Jim Stauton Rogers, a Texas rancher turned international diplomat, takes his young daughter, Elizabeth Rogers, on a trip to Paris. He is concerned that his daughter might come in contact with her mother, Marie Devarone, a Parisian singer he met and loved more than twenty-five years ago.

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