Done with Day 3 of working out to Top Hat!
Today's Evening Workout:
- 4.61 miles on the elliptical in 23:50 minutes; five-minute warmup at resistance level 9, then 13:35 minutes doing intervals at resistance level 8, and the rest of the time was at resistance level 9.
- 10 intervals using the Gym Boss Interval Timer; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace.
- Third day of watching 'Top Hat' from 1935, starring Fred Astaire, Ginger Rogers, and Edward Everett Horton.
- Today's movie segment included Fred singing and dancing with Ginger to the classic tune 'Cheek to Cheek (also known as Heaven)'!
- IMDb Movie Outline: An American dancer comes to Britain and falls for a model whom he initially annoyed, but she mistakes him for his goofy producer.
- Learn more about the movie here on IMDb.
- #96 on my Miles of Movies 2021 list and my 12th Fred Astaire workout movie this year!
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