Another workout week is done and so is another Fred Astaire movie!
Today's Afternoon Workout:
- 4.05 miles on the elliptical in 19:48 minutes; started with 13:35 minutes doing intervals at resistance level 8, and the rest of the time was at resistance level 9.
- 10 intervals using the Gym Boss Interval Timer; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace.
- Fifth and final day of watching 'The Barkleys of Broadway' from 1949, starring Fred Astaire, Ginger Rogers, and Oscar Levant.
- Today's movie segment included the upbeat finale 'Manhattan Downbeat'!
- IMDb Movie Outline: A married musical team splits up so the wife can become a serious actress.
- Learn more about the movie here on IMDb.
- #95 on my Miles of Movies 2021 list and my 11th Fred Astaire workout movie this year!
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