Skip to main content

Week 08/30/21: 14.36 Miles

James and the Giant Peach from 1996; movie poster gif by moviecise.blogspot.com

Weekly Stats: 08/30/21 - 09/03/21:

  • 14.36 miles on the elliptical in 1hr, 21min (Monday - Friday)
  • Watched one movie (James and the Giant Peach from 1996)

It's been a nice week with a return to afternoon exercising in shorter segments with the Gym Boss Interval Timer for doing short bursts of high-intensity intervals; I also had some better results this week with weight loss, so I'll continue to do the intervals and work my way through more movies one day at a time. 

This week's movie is #80 on my Miles of Movies 2021 IMDb list! 

Comments

Post a Comment

Popular posts from this blog

Thursday 12/09/21: 4.22 Miles

Day 4 workout is over and tomorrow is the finale of 'Three Little Words'! Today's Afternoon Workout: 4.22 miles on the elliptical in 21:57 minutes; five-minute warmup at resistance level 9, then 13:35 minutes doing intervals at resistance level 8, and the rest of the time was at resistance level 9. 10 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace.  Fourth day of watching 'Three Little Words' from 1950, starring Fred Astaire, Vera-Ellen, and Red Skelton. Today's movie segment included the songs 'I Wanna Be Loved By You' with Debbie Reynolds, 'Thinking of You' with dancing by Fred and Vera, and 'I Love You So Much' sung by Arlene Dahl! IMDb Movie Outline: The story of the successful Tin Pan Alley songwriting team of Bert Kalmar and Harry Ruby is told loosely and lightheartedly. Learn more about the movie here on IMDb . #94 on my Miles of Movies 2021 list and my...
Post a Comment
Read more

Week 1/8/23: 26.65 Miles Total

Elliptical: 26.65 miles in 2 hours, 15 minutes 19.58 miles @ 1hr 38min; watched  Fun in Acapulco (1963): Sunday 1/8:  6.43 miles @ 32:27 minutes Monday 1/9: 6.49 miles @ 32:37 minutes Tuesday 1/10: 6.66 miles @ 33:45 minutes Resistance Level 6 all sessions Intervals with each session: Started intervals after 1 minute warm-up 27:40 minutes of intervals 20 seconds high intensity, 1 minute low intensity x 20 intervals 7.07 miles @ 37:00 minutes; watched God is the Bigger Elvis (2012): Thursday 1/12: 3.59 miles @ 18:35 minutes Friday 1/13: 3.48 miles @ 18:25 minutes Resistance Level 6 all sessions Intervals with each session: Started intervals after 1 minute warm-up 13:50 minutes of intervals 20 seconds high intensity, 1 minute low intensity x 10 intervals #2 - 3 on my Miles of Movies 2023 list !
Post a Comment
Read more

Tuesday 10/19/21: 4.24 Miles

Day 2 of working out is done and today I lightened the resistance on the elliptical for more speed!   Today's Workout: 4.24 miles on the elliptical in 21:47 minutes; the first 13:35 minutes were doing intervals at resistance level 10 and the rest of the time was a brisk pace at resistance level 11; today's movie segment included four songs, the last of which was the title song by Sheb Wooley 'Hootenanny Hoot'! 10 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace. Second day of watching 'Hootenanny Hoot' from 1963, starring Peter Breck, Ruta Lee, and Pamela Austin.  TCM Movie Description: A director decides to telecast a town's hootenanny.  Learn more about the movie here on IMDb . #87 on my Miles of Movies 2021 list !
Post a Comment
Read more

Sunday 08/08/21: 6.3 Miles

Tonight I started watching 'Jamboree!' from 1957 for my first night of elliptical workouts this week. No intervals tonight; I did 6.3 miles in 40 minutes at medium high resistance (between levels 10 and 13) and at a steady pace between 9 and 11mph.  IMDb Movie Outline: Pete Porter and Honey Wynn become overnight sensations as a romantic singing duo. But what will become of their budding love affair when their feuding, back-stabbing managers persuade them to go solo? Musical acts in the movie include Fats Domino, Jerry Lee Lewis, Jimmy Bowen, Charlie Gracie, Carl Perkins, Frankie Avalon, Count Basie and his orchestra.   Learn more about the movie here . #77 on my Miles of Movies 2021 IMDb list
Post a Comment
Read more

Monday 12/13/21: 4.23 Miles

It's a new workout week with a new Fred Astaire movie -- The Barkleys of Broadway from 1949! Today's Evening Workout: 4.23 miles on the elliptical in 21:57 minutes; five-minute warmup at resistance level 9, then 13:35 minutes doing intervals at resistance level 8, and the rest of the time was at resistance level 9. 10 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace.  First day of watching 'The Barkleys of Broadway' from 1949, starring Fred Astaire, Ginger Rogers, and Oscar Levant. Today's movie segment included the opening credit song 'Swing Trot' with Fred and Ginger dancing; Oscar Levant playing 'Sabre Dance' on the piano; and another Fred and Ginger song 'You'd Be Hard to Replace'! IMDb Movie Outline: A married musical team splits up so the wife can become a serious actress. Learn more about the movie here on IMDb . #95 on my Miles of Movies 2021 list and my...
Post a Comment
Read more