Day 4 of working out is done; just one more to go!
Today's Workout:
- 2.9 miles on the elliptical in 18:11 minutes; the first 13:35 minutes were doing intervals and the rest of the time was a steady pace; today's movie segment included the song 'Night Rider'!
- 10 intervals using the Gym Boss Interval Timer; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace.
- Resistance Level 13 (medium high).
- Day 4 of watching 'Tickle Me' from 1965, starring Elvis Presley, Julie Adams, and Jocelyn Lane.
- IMDb Movie Outline: A singing rodeo rider hires on at an expensive all-women dude ranch and beauty spa. He falls for a pretty fitness trainer who is constantly threatened by a gang who wants her late grandfather's cache of gold hidden in a ghost town.
- Learn more about the movie here on IMDb.
- 'Tickle Me' is #82 on my Miles of Movies 2021 list!
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