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Monday 09/06/21: 2.82 Miles

'Get Yourself a College Girl' from 1964, a rock-n-roll themed musical with popular acts from the day, including Dave Clark Five and The Animals; starring Mary Ann Mobley, Joan O'Brien, Nancy Sinatra, and Chad Everett.

A new week of working out has begun along with a new movie! 

Today's Workout:

  • 2.82 miles on the elliptical in 16:17 minutes; the first 13:30 minutes were doing intervals and the rest of the time was a brisk pace to finish the song Blue Feeling by The Animals.
    • 10 intervals using the Gym Boss Interval Timer; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace.
      • Resistance Level 12 (medium high).
  • First day of watching 'Get Yourself a College Girl' from 1964, a rock-n-roll themed musical with popular acts from the day, including Dave Clark Five and The Animals; starring Mary Ann Mobley, Joan O'Brien, Nancy Sinatra, and Chad Everett.
    • IMDb Movie Outline: A college co-ed tries to balance her time writing songs and dealing with her publisher who tries to pursue her.

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