Week 7/19/21 - 7/23/21: 35 Miles

Monday 7/19/21

Tonight I started watching ‘Flaming Star’ from 1960 with Elvis Presley, John McIntire, and Barbara Eden.

I did 6.5 miles in 40 minutes on the elliptical at medium resistance and a steady pace.

IMDb Movie Outline: When fighting breaks out between two cultures in West Texas, the mixed-blood Pacer tries to act as a peacemaker, but the "flaming star of death" pulls him irrevocably into the deadly violence.

Learn more about the movie here:
https://www.imdb.com/title/tt0053825/?ref_=ext_shr_lnk

See my entire Miles of Movies 2021 list here:
https://www.imdb.com/title/tt0053825/?ref_=ext_shr_lnk

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Tuesday 7/20/21

Tonight was night 2 of ‘Flaming Star’ from 1960 with Elvis Presley, John McIntire, and Barbara Eden.

I did 7.2 miles in 40 minutes on the elliptical at medium resistance and a steady pace with short bursts at a faster pace.

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Wednesday 7/21/21

Tonight I finished 'Flaming Star' and started the 1953 Doris Day musical 'Calamity Jane'.

I did 7.3 miles on the elliptical in 40 minutes at medium high resistance, mostly steady pace with a couple bursts at a faster pace.

Calamity Jane IMDb Movie Outline: The story of Calamity Jane, her saloon, and her romance with Wild Bill Hickok.

Learn more about the movie here:
https://www.imdb.com/title/tt0045591/?ref_=ext_shr_lnk

‘Calamity Jane’ from 1953 starring Doris Day.

Flaming Star is # 73 and Calamity Jane is # 74 on my Miles of Movies 2021 IMDb Movie List: http://www.imdb.com/list/ls084069581/

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Thursday 7/22/21

Tonight was night 2 of ‘Calamity Jane’ from 1953 starring Doris Day.

I did 8 miles in 40min, 45sec, on the elliptical at a medium low resistance and a faster pace with bursts at higher speed.

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Friday 7/23/21

Tonight I finished the 1953 Doris Day musical 'Calamity Jane'.

I did 6 miles in 36 minutes on the elliptical at medium high resistance and a steady pace.

I'm ready for two days of rest!

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Weekly Stats: 7/19 - 7/23/21

- Did 35 miles on the elliptical in 3hrs, 16min
- Watched two movies (Flaming Star, Calamity Jane)

This week's movies are #73 and #74 on my Miles of Movies 2021 IMDb list:
https://www.imdb.com/list/ls084069581/

Both movies were added to my I Love Westerns! list:
https://www.imdb.com/list/ls505716806/

Flaming Star is #22 on my Elvis Movies I've Watched! list:
https://www.imdb.com/list/ls505495782/

Calamity Jane earned a spot on my June Brides list:
https://www.imdb.com/list/ls081699479

Comments

2021 Totals: 1,124 Miles

January - December 2021: 1,124.11 miles in 145 hours, 58 minutes (6 days, 1hr, 58min) 460.8 miles on treadmill (95 days, January - May) 663.31 miles on elliptical (145 days, June – December) Exercised 240 days out of 365 (Intervals last 20 weeks of the year with Gym Boss Interval Timer ) Watched 86 movies, 9 TV shows, and 2 documentaries (listed chronologically on my Miles of Movies 2021 IMDb list ; see full list alphabetized in blog sidebar) Weight loss June – December: 21 lbs. It's been a productive year with great results; here's to more miles of movies in 2022 with a year-end goal of 1,000 miles on my elliptical!

Thursday 6/2/22: 8.6 Miles

June workouts have begun with the first Howard Keel movie of the month featuring a tropical paradise -- Pagan Love Song ! Today's Afternoon Workout: 8.6 miles on the elliptical in 39:20 minutes. No intervals; entire time at resistance level 6. Extra: Morning kettlebell , 40 swings x 2 sets = 80 swings (8kg/17lb). First day of watching ' Pagan Love Song ' from 1950, starring Esther Williams, Howard Keel, and Minna Gombell. Today's segment included lots of pretty scenery and Howard Keel on a bicycle singing 'Singing in the Sun'! IMDb Movie Outline : A man from Ohio inherits a coconut plantation and falls in love with a half-American, half-Tahitian beauty. Song-and-swim musical ensues in the tropical paradise. #21 on my Miles of Movies 2022 list !

Wednesday 2/2/22: 10.05 Miles

A new month of working out has started along with a new movie -- Winter A-Go-Go from 1965! Today's Evening Workout: 10.05 miles on the elliptical in 46:16 minutes. Three-minute warmup at resistance level 9, then three interval segments at resistance level 8, level 7, and level 6 for 13:30 minutes each, and the rest of the time was at resistance level 6. 30 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace. First day of watching ' Winter A-Go-Go ' from 1965, starring James Stacy, William Wellman Jr., and Beverly Adams. Today's movie segment included the opening credits with the title songs 'Winter A-Go-Go' sung by The Hondells! IMDb Movie Outline : Teenagers work, play and dance to rock 'n' roll at a Lake Tahoe ski lodge. #5 on my Miles of Movies 2022 list !

Wednesday 08/25/21: 2.4 Miles

Night 4 of working out this week is done -- only one night left! Tonight's workout: 2.4 miles on the elliptical in 13:35 minutes. 10 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace. Resistance Level 12 (medium high). Night 6 of 'The Harvey Girls' from 1946, a comedy/musical/western starring Judy Garland, Ray Bolger, Angela Lansbury. IMDb Movie Outline: On a train trip West to become a mail-order bride, Susan Bradley (Judy Garland) meets a cheery crew of young women travelling out to open a "Harvey House" restaurant at a remote whistle-stop. Learn more about the movie here on IMDb . 'The Harvey Girls' is #79 on my Miles of Movies 2021 list !

Tuesday 08/31/21: 2.48 Miles

Day 2 of working out this week is done! Today's workout: 2.48 miles on the elliptical in 13:36 minutes. 10 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace. Resistance Level 11 (medium high). Day 2 of watching 'James and the Giant Peach' from 1996, a mix of live action and animation; with Joanna Lumley, Pete Postlethwaite, and the voices of Simon Callow, Richard Dreyfuss, Jane Leeves, and Susan Sarandon. IMDb Movie Outline: An orphan who lives with his two cruel aunts befriends anthropomorphic bugs who live inside a giant peach, and they embark on a journey to New York City. Learn more about the movie here on IMDb . 'James and the Giant Peach' is #80 on my Miles of Movies 2021 list -- and the first movie from the 1990s on my list!

Miles of Movies: Workout Journal

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