Week 7/19/21 - 7/23/21: 35 Miles

Monday 7/19/21

Tonight I started watching ‘Flaming Star’ from 1960 with Elvis Presley, John McIntire, and Barbara Eden.

I did 6.5 miles in 40 minutes on the elliptical at medium resistance and a steady pace.

IMDb Movie Outline: When fighting breaks out between two cultures in West Texas, the mixed-blood Pacer tries to act as a peacemaker, but the "flaming star of death" pulls him irrevocably into the deadly violence.

Learn more about the movie here:
https://www.imdb.com/title/tt0053825/?ref_=ext_shr_lnk

See my entire Miles of Movies 2021 list here:
https://www.imdb.com/title/tt0053825/?ref_=ext_shr_lnk

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Tuesday 7/20/21

Tonight was night 2 of ‘Flaming Star’ from 1960 with Elvis Presley, John McIntire, and Barbara Eden.

I did 7.2 miles in 40 minutes on the elliptical at medium resistance and a steady pace with short bursts at a faster pace.

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Wednesday 7/21/21

Tonight I finished 'Flaming Star' and started the 1953 Doris Day musical 'Calamity Jane'.

I did 7.3 miles on the elliptical in 40 minutes at medium high resistance, mostly steady pace with a couple bursts at a faster pace.

Calamity Jane IMDb Movie Outline: The story of Calamity Jane, her saloon, and her romance with Wild Bill Hickok.

Learn more about the movie here:
https://www.imdb.com/title/tt0045591/?ref_=ext_shr_lnk

‘Calamity Jane’ from 1953 starring Doris Day.

Flaming Star is # 73 and Calamity Jane is # 74 on my Miles of Movies 2021 IMDb Movie List: http://www.imdb.com/list/ls084069581/

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Thursday 7/22/21

Tonight was night 2 of ‘Calamity Jane’ from 1953 starring Doris Day.

I did 8 miles in 40min, 45sec, on the elliptical at a medium low resistance and a faster pace with bursts at higher speed.

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Friday 7/23/21

Tonight I finished the 1953 Doris Day musical 'Calamity Jane'.

I did 6 miles in 36 minutes on the elliptical at medium high resistance and a steady pace.

I'm ready for two days of rest!

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Weekly Stats: 7/19 - 7/23/21

- Did 35 miles on the elliptical in 3hrs, 16min
- Watched two movies (Flaming Star, Calamity Jane)

This week's movies are #73 and #74 on my Miles of Movies 2021 IMDb list:
https://www.imdb.com/list/ls084069581/

Both movies were added to my I Love Westerns! list:
https://www.imdb.com/list/ls505716806/

Flaming Star is #22 on my Elvis Movies I've Watched! list:
https://www.imdb.com/list/ls505495782/

Calamity Jane earned a spot on my June Brides list:
https://www.imdb.com/list/ls081699479

Comments

Week 12/18/22: 36.13 Miles Total

Elliptical: 12.42 miles in 60min Friday 12/23: 6.02 miles in 29:31 minutes Saturday 12/24: 6.40 miles in 31:13 minutes Resistance Level 6; no intervals 26.76 miles left to reach year goal of 1,000 miles! Watched One Movie: Stagecoach Kid (1949) Starring Tim Holt, Richard Martin, and Jeff Donnell IMDb Movie Outline: Stagecoach owner Dave Collins and his sidekick Chito take on thieving cowboys with the help of a ranch owner's daughter. #56 on my Miles of Movies 2022 list ! Week Totals: 36.13 miles in 2hr, 57min: Sunday 12/18: 3.13 miles in 15:44 minutes Monday 12/19: 5.17 miles in 25:25 minutes Tuesday 12/20: 5.00 miles in 25:48 minutes Wednesday 12/21: 5.41 miles in 27:17 minutes Thursday 12/22: 5.00 miles in 23:47 minutes Friday 12/23: 6.02 miles in 29:31 minutes Saturday 12/24: 6.40 miles in 31:13 minutes Resistance Level 6 all sessions; no intervals Watched 3 Movies: Colorado Serenade (1946) The Star Packer (1934) Stagecoach Kid (1949) #54 - #56 on my Miles of Movies 2022 l

Monday 1/17/22: 6.24 Miles

Week 3 of working out has started along with a new Elvis-themed film, the 1981 documentary ' This Is Elvis '! Today's Evening Workout: 6.24 miles on the elliptical in 30:08 minutes. One-minute warmup at resistance level 9, then two interval segments at resistance level 8 followed by level 7 for 13:30 minutes each, and the rest of the time was at resistance level 8. 20 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace. First day of watching ' This Is Elvis ' from 1981, with archival footage of Elvis Presley! Today's movie segment included Elvis's first televised stage performance of 'Shake, Rattle, and Roll', and his hip-swiveling, leg-shaking performance of 'Hound Dog' on the Milton Berle Show! IMDb Movie Outline : The life and career of Elvis Presley are chronicled in home movies, concert footage, and dramatizations. Subjects include early performances, army servic

Monday 12/27/21: 5.04 Miles

The last week of working out in 2021 started today along with a new Fred Astaire movie -- Roberta from 1935! Today's Evening Workout: 5.04 miles on the elliptical in 26:58 minutes; ten-minute warmup at resistance level 9, then 13:35 minutes doing intervals at resistance level 8, and the rest of the time was at resistance level 9. 10 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace. First day of watching 'Roberta' from 1935, starring Irene Dunne, Fred Astaire, Ginger Rogers, and Randolph Scott. Today's movie segment included the song 'Let's Begin'! IMDb Movie Outline: An American jazzman and his buddy woo a Russian princess and a fake countess in Paris. Learn more about the movie here on IMDb . #97 on my Miles of Movies 2021 list and my 13th Fred Astaire workout movie this year!

Friday 11/12/21: 3.03 Miles

Another week of working out is over and another Elvis movie ends on a happy musical note! Today's Workout: 3.03 miles on the elliptical in 14:01 minutes; the first 13:35 minutes were doing intervals at resistance level 8 and the rest of the time was a brisk pace at resistance level 8. 10 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace. Today's movie segment included the title song 'Kissin' Cousins' with two Elvises! Fifth and final day of watching 'Kissin' Cousins' from 1964, starring Elvis Presley, Arthur O'Connell, Jack Albertson, and Pamela Austin. IMDb Movie Outline: An Army officer returns to the Smoky Mountains and tries to convince his kinfolk to allow the Army to build a missile site on their land. Once he gets there, he discovers he has a look-alike cousin. Learn more about the movie here on IMDb . #90 on my Miles of Movies 2021 list , making it my 18th Elvis mov

Friday May 14, 2021: 3.4 Miles

Today I finished 'The Iron Petticoat' from 1956 with Bob Hope and Katharine Hepburn; now I get the weekend to rest and figure out what to watch on Monday. I walked 3.4 miles on my treadmill in 40 minutes, with a break every 10 minutes for push-ups & squats totaling 40 of each. IMDb Movie Summary: A Russian female pilot leaves her native land for America and is captured by an Air Force captain who is put in charge of handling her while the military sorts out the matter. Meanwhile the Russian government does their best to get her back to Russia, but nobody can stop the two from falling in love -- not even the Air Force captain's fiancée. (By JenExxifer) Learn more about the movie here: http://www.imdb.com/title/tt0049369 See the entire Miles of Movies 2021 list here: https://www.imdb.com/list/ls084069581/

Miles of Movies: Workout Journal

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