Week 7/12/21 - 7/16/21: 34.4 Miles

Monday: 7/12/21

Tonight I started watching 'Speedway' from 1968 with Elvis Presley, Bill Bixby, and Nancy Sinatra.

I did 7 miles on the elliptical in 40 minutes; medium high resistance the whole time, no intervals but a good push the last 10 minutes to get in two miles to finish at 7 miles.

IMDb Movie Outline: Poor bookkeeping saddles stock car driver Steve Grayson with a huge bill for back taxes which hampers his ability to continue racing competitively.

Learn more about the movie here: https://www.imdb.com/title/tt0063634

Miles of Movies 2021: IMDb Movie List: https://www.imdb.com/list/ls084069581/

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Tuesday: 7/13/21

Tonight was night 2 of the Elvis flick 'Speedway'.

I did 7.2 miles on the elliptical in 40 minutes at medium high resistance and steady pace (between 10 and 11mph).

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Wednesday: 7/14/21

Tonight I finished 'Speedway' and started another Elvis movie 'Live a Little, Love a Little', also directed by Norman Taurog and also from 1968.

I did 7.6 miles on the elliptical in 40 minutes with intervals:

Elvis movie 'Live a Little, Love a Little', directed by Norman Taurog from 1968

- 5 minutes: medium high resistance at warm-up pace
- 5 minutes: low resistance at faster pace
- 5 minutes: medium high resistance at slower pace
- 5 minutes: low resistance at faster pace
- 5 minutes: medium high resistance at slower pace
- 5 minutes: low resistance at faster pace
- 3 minutes: medium high resistance at slower pace
- 5 minutes: low resistance at faster pace
- 2 minutes: medium high resistance at cool-down pace

IMDb Movie Outline: Photographer Greg Nolan moonlights in two full-time jobs to pay the rent, but has trouble finding time to do them both without his bosses finding out.

Learn more about the movie here: https://www.imdb.com/title/tt0063231

Speedway is # 71 on my Miles of Movies 2021 IMDb movie list:
https://www.imdb.com/list/ls084069581/

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Thursday: 7/15/21

Tonight was night 2 of the 1968 Elvis movie 'Live a Little, Love a Little'.

My workout ended on a high note with the song 'Little Less Conversation' which was re-released in 2002 in a remixed version by Dutch musician Tom Holkenborg, better known as Junkie XL, which is far superior to the movie version, but the movie version is still enjoyable:

I did 7.6 miles on the elliptical in 40 minutes with intervals:

This is my 14th Elvis movie this year!

See what else of his I've watched on my Miles of Movies 2021 IMDb movie list: https://www.imdb.com/list/ls084069581/

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Friday: 7/16/21

Tonight I finished 'Live a Little, Love a Little', making it 14 Elvis movies I've watched while working out this year!

1968 Elvis Presley Movies: Speedway and Live a Little, Love a Little

I did 5 miles in 30 minutes on the elliptical at medium high resistance and a steady pace.

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7/12 - 7/16/21 Weekly Stats:

- 34.4 miles on the elliptical in 3 hrs, 10 min.
- Watched 2 Elvis movies (Speedway; Live a Little, Love a Little)

This week's movies are #71 and #72 on my Miles of Movies 2021 IMDb list: http://www.imdb.com/list/ls084069581/

This week's movies are #20 and #21 on my Elvis Movies I've Watched IMDb list: http://www.imdb.com/list/ls505495782/

Comments

Thursday 12/09/21: 4.22 Miles

Day 4 workout is over and tomorrow is the finale of 'Three Little Words'! Today's Afternoon Workout: 4.22 miles on the elliptical in 21:57 minutes; five-minute warmup at resistance level 9, then 13:35 minutes doing intervals at resistance level 8, and the rest of the time was at resistance level 9. 10 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace. Fourth day of watching 'Three Little Words' from 1950, starring Fred Astaire, Vera-Ellen, and Red Skelton. Today's movie segment included the songs 'I Wanna Be Loved By You' with Debbie Reynolds, 'Thinking of You' with dancing by Fred and Vera, and 'I Love You So Much' sung by Arlene Dahl! IMDb Movie Outline: The story of the successful Tin Pan Alley songwriting team of Bert Kalmar and Harry Ruby is told loosely and lightheartedly. Learn more about the movie here on IMDb . #94 on my Miles of Movies 2021 list and my...

Tuesday 11/16/21: 4.27 Miles

Day 2 of working out with Elvis is done! Today's Workout: 4.27 miles on the elliptical in 21:22 minutes; the first 13:35 minutes were doing intervals at resistance level 10 and the rest of the time was a brisk pace at resistance level 9. 10 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace. Second day of watching 'G.I. Blues' from 1960, starring Elvis Presley, Juliet Prowse, and Robert Ivers. Today's movie segment included the songs 'Frankfurt Special' and 'Shoppin' Around'! IMDb Movie Outline: Tulsa, a soldier with dreams of running his own nightclub, places a bet with his friend Dynamite that he can win the heart of an untouchable dancer...but when Dynamite is transferred, Tulsa must replace him in the bet. Learn more about the movie here on IMDb . #91 on my Miles of Movies 2021 list and my 19th Elvis workout movie this year!

September 2022 Totals: 108 Miles

September 2022 Totals: Elliptical : 108.3 miles in 11 hours, 42 minutes Resistance Level 10, no intervals Watched 7 Movies: In the Good Old Summertime (1949) 16.19 miles Babes in Arms (1939) 15.45 miles Panama Hattie (1942) 12.83 miles Babes on Broadway (1941) 19.01 miles Penrod and His Twin Brother (1938) 10.28 miles The Band Wagon (1953) 17.7 miles Meet Me in Las Vegas (1956) 16.84 miles Exercised: 22 days out of 30 (elliptical) Year To Date January – September 2022: Elliptical : 754.96 miles in 60 hours, 32 minutes (2 days, 12 hours, 32 minutes) Exercised: 151 days out of 273 105 days elliptical 70 days kettlebell Watched: 33 movies and 3 documentaries 245.04 miles left to reach year goal of 1,000 miles!

August 2021 Totals: 92 Miles

Month 8 of exercising & movie watching this year is over! Here are my numbers for the month: August 2021 Totals: Elliptical 92.74 miles in 8 hours, 44 minutes Exercised 22 days during month out of 31 Watched 5 full movies (Judge Hardy's Children, Strike Up the Band, Jamboree!, Seven Brides for Seven Brothers, The Harvey Girls) and started 1 movie (James and the Giant Peach (finish in September)) Year To Date January - August 2021: 802.04 miles in 117 hours, 20 minutes (4 days, 21hr, 20min) Exercised 154 days out of 243 Watched 68 movies, 9 TV shows, and 2 documentaries August movies are listed as #75 through #79 on my Miles of Movies 2021 list !

Wednesday 12/08/21: 4.21 Miles

Done with Day 3 of working out and only two days to go! Today's Afternoon Workout: 4.21 miles on the elliptical in 21:41 minutes; five-minute warmup at resistance level 9, then 13:35 minutes doing intervals at resistance level 8, and the rest of the time was at resistance level 9. 10 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace. Third day of watching 'Three Little Words' from 1950, starring Fred Astaire, Vera-Ellen, and Red Skelton. Today's movie segment included the songs 'Nevertheless' and 'All Alone Monday'! IMDb Movie Outline: The story of the successful Tin Pan Alley songwriting team of Bert Kalmar and Harry Ruby is told loosely and lightheartedly. Learn more about the movie here on IMDb . #94 on my Miles of Movies 2021 list and my 10th Fred Astaire workout movie this year!

Miles of Movies: Workout Journal

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