Week 7/12/21 - 7/16/21: 34.4 Miles

Monday: 7/12/21

Tonight I started watching 'Speedway' from 1968 with Elvis Presley, Bill Bixby, and Nancy Sinatra.

I did 7 miles on the elliptical in 40 minutes; medium high resistance the whole time, no intervals but a good push the last 10 minutes to get in two miles to finish at 7 miles.

IMDb Movie Outline: Poor bookkeeping saddles stock car driver Steve Grayson with a huge bill for back taxes which hampers his ability to continue racing competitively.

Learn more about the movie here: https://www.imdb.com/title/tt0063634

Miles of Movies 2021: IMDb Movie List: https://www.imdb.com/list/ls084069581/

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Tuesday: 7/13/21

Tonight was night 2 of the Elvis flick 'Speedway'.

I did 7.2 miles on the elliptical in 40 minutes at medium high resistance and steady pace (between 10 and 11mph).

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Wednesday: 7/14/21

Tonight I finished 'Speedway' and started another Elvis movie 'Live a Little, Love a Little', also directed by Norman Taurog and also from 1968.

I did 7.6 miles on the elliptical in 40 minutes with intervals:

Elvis movie 'Live a Little, Love a Little', directed by Norman Taurog from 1968

- 5 minutes: medium high resistance at warm-up pace
- 5 minutes: low resistance at faster pace
- 5 minutes: medium high resistance at slower pace
- 5 minutes: low resistance at faster pace
- 5 minutes: medium high resistance at slower pace
- 5 minutes: low resistance at faster pace
- 3 minutes: medium high resistance at slower pace
- 5 minutes: low resistance at faster pace
- 2 minutes: medium high resistance at cool-down pace

IMDb Movie Outline: Photographer Greg Nolan moonlights in two full-time jobs to pay the rent, but has trouble finding time to do them both without his bosses finding out.

Learn more about the movie here: https://www.imdb.com/title/tt0063231

Speedway is # 71 on my Miles of Movies 2021 IMDb movie list:
https://www.imdb.com/list/ls084069581/

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Thursday: 7/15/21

Tonight was night 2 of the 1968 Elvis movie 'Live a Little, Love a Little'.

My workout ended on a high note with the song 'Little Less Conversation' which was re-released in 2002 in a remixed version by Dutch musician Tom Holkenborg, better known as Junkie XL, which is far superior to the movie version, but the movie version is still enjoyable:

I did 7.6 miles on the elliptical in 40 minutes with intervals:

This is my 14th Elvis movie this year!

See what else of his I've watched on my Miles of Movies 2021 IMDb movie list: https://www.imdb.com/list/ls084069581/

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Friday: 7/16/21

Tonight I finished 'Live a Little, Love a Little', making it 14 Elvis movies I've watched while working out this year!

1968 Elvis Presley Movies: Speedway and Live a Little, Love a Little

I did 5 miles in 30 minutes on the elliptical at medium high resistance and a steady pace.

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7/12 - 7/16/21 Weekly Stats:

- 34.4 miles on the elliptical in 3 hrs, 10 min.
- Watched 2 Elvis movies (Speedway; Live a Little, Love a Little)

This week's movies are #71 and #72 on my Miles of Movies 2021 IMDb list: http://www.imdb.com/list/ls084069581/

This week's movies are #20 and #21 on my Elvis Movies I've Watched IMDb list: http://www.imdb.com/list/ls505495782/

Comments

Week 12/18/22: 36.13 Miles Total

Elliptical: 12.42 miles in 60min Friday 12/23: 6.02 miles in 29:31 minutes Saturday 12/24: 6.40 miles in 31:13 minutes Resistance Level 6; no intervals 26.76 miles left to reach year goal of 1,000 miles! Watched One Movie: Stagecoach Kid (1949) Starring Tim Holt, Richard Martin, and Jeff Donnell IMDb Movie Outline: Stagecoach owner Dave Collins and his sidekick Chito take on thieving cowboys with the help of a ranch owner's daughter. #56 on my Miles of Movies 2022 list ! Week Totals: 36.13 miles in 2hr, 57min: Sunday 12/18: 3.13 miles in 15:44 minutes Monday 12/19: 5.17 miles in 25:25 minutes Tuesday 12/20: 5.00 miles in 25:48 minutes Wednesday 12/21: 5.41 miles in 27:17 minutes Thursday 12/22: 5.00 miles in 23:47 minutes Friday 12/23: 6.02 miles in 29:31 minutes Saturday 12/24: 6.40 miles in 31:13 minutes Resistance Level 6 all sessions; no intervals Watched 3 Movies: Colorado Serenade (1946) The Star Packer (1934) Stagecoach Kid (1949) #54 - #56 on my Miles of Movies 2022 l

Monday 1/17/22: 6.24 Miles

Week 3 of working out has started along with a new Elvis-themed film, the 1981 documentary ' This Is Elvis '! Today's Evening Workout: 6.24 miles on the elliptical in 30:08 minutes. One-minute warmup at resistance level 9, then two interval segments at resistance level 8 followed by level 7 for 13:30 minutes each, and the rest of the time was at resistance level 8. 20 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace. First day of watching ' This Is Elvis ' from 1981, with archival footage of Elvis Presley! Today's movie segment included Elvis's first televised stage performance of 'Shake, Rattle, and Roll', and his hip-swiveling, leg-shaking performance of 'Hound Dog' on the Milton Berle Show! IMDb Movie Outline : The life and career of Elvis Presley are chronicled in home movies, concert footage, and dramatizations. Subjects include early performances, army servic

Monday 12/27/21: 5.04 Miles

The last week of working out in 2021 started today along with a new Fred Astaire movie -- Roberta from 1935! Today's Evening Workout: 5.04 miles on the elliptical in 26:58 minutes; ten-minute warmup at resistance level 9, then 13:35 minutes doing intervals at resistance level 8, and the rest of the time was at resistance level 9. 10 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace. First day of watching 'Roberta' from 1935, starring Irene Dunne, Fred Astaire, Ginger Rogers, and Randolph Scott. Today's movie segment included the song 'Let's Begin'! IMDb Movie Outline: An American jazzman and his buddy woo a Russian princess and a fake countess in Paris. Learn more about the movie here on IMDb . #97 on my Miles of Movies 2021 list and my 13th Fred Astaire workout movie this year!

Friday 11/12/21: 3.03 Miles

Another week of working out is over and another Elvis movie ends on a happy musical note! Today's Workout: 3.03 miles on the elliptical in 14:01 minutes; the first 13:35 minutes were doing intervals at resistance level 8 and the rest of the time was a brisk pace at resistance level 8. 10 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace. Today's movie segment included the title song 'Kissin' Cousins' with two Elvises! Fifth and final day of watching 'Kissin' Cousins' from 1964, starring Elvis Presley, Arthur O'Connell, Jack Albertson, and Pamela Austin. IMDb Movie Outline: An Army officer returns to the Smoky Mountains and tries to convince his kinfolk to allow the Army to build a missile site on their land. Once he gets there, he discovers he has a look-alike cousin. Learn more about the movie here on IMDb . #90 on my Miles of Movies 2021 list , making it my 18th Elvis mov

Friday May 14, 2021: 3.4 Miles

Today I finished 'The Iron Petticoat' from 1956 with Bob Hope and Katharine Hepburn; now I get the weekend to rest and figure out what to watch on Monday. I walked 3.4 miles on my treadmill in 40 minutes, with a break every 10 minutes for push-ups & squats totaling 40 of each. IMDb Movie Summary: A Russian female pilot leaves her native land for America and is captured by an Air Force captain who is put in charge of handling her while the military sorts out the matter. Meanwhile the Russian government does their best to get her back to Russia, but nobody can stop the two from falling in love -- not even the Air Force captain's fiancée. (By JenExxifer) Learn more about the movie here: http://www.imdb.com/title/tt0049369 See the entire Miles of Movies 2021 list here: https://www.imdb.com/list/ls084069581/

Miles of Movies: Workout Journal

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