Week 6/07/21 - 6/11/21: 35.8 Miles

Monday: 6/7/21

Today I started watching 'On Moonlight Bay' from 1951 with Doris Day and Gordon MacRae.

I did 5.5 miles in 35 minutes on the elliptical, and the movie made it very enjoyable!

IMDb Movie Outline: During World War I, a teenage girl begins a romance with a college student, but his unconventional attitudes cause friction with her father.

Learn more about the movie here: http://www.imdb.com/title/tt0043880

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Tuesday: 6/8/21

Today was day 2 of the musical 'On Moonlight Bay' from 1951 with Doris Day and Gordon MacRae.

I did 5.5 miles in 35 minutes on the elliptical.

Movie Tagline: Put on your straw boater and cuddle up a little closer.

Learn more about the movie here: http://www.imdb.com/title/tt0043880

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Wednesday: 6/9/21

The Belle of New York (1952) with Fred Astaire and Vera-Ellen

Today I finished 'On Moonlight Bay' and started 'The Belle of New York' from 1952 with Fred Astaire; I did 5.9 miles in 35 minutes on the elliptical.

IMDb Movie outline: Playboy Charlie Hill meets beautiful Angela Bonfils, a mission house worker in the Bowery. He genuinely falls in love, so dedicated to winning over her, Charlie cleans up his act and even gets a job as a driver to impress her.

Learn more about the movie here: http://www.imdb.com/title/tt0044408

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Thursday: 6/10/21

Today was day 2 of 'The Belle of New York' from 1952 with Fred Astaire, Vera-Ellen, Marjorie Main, Keenan Wynn, and lots of singing, dancing, and humor.

I did 5.9 miles in 35 minutes on the elliptical.

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Friday Afternoon: 6/11/21

Today I finished 'The Belle of New York' from 1952 with Fred Astaire.

I did 6.5 miles in 37 minutes on the elliptical.

Friday Evening: 6/11/21

Did 6.5 miles in 42 minutes tonight on the elliptical with 2 episodes of 'Family Matters' for entertainment.

Learn more about the show here:
https://www.imdb.com/title/tt0096579/?ref_=ext_shr_lnk

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Week 6/7 - 6/11/21 Totals:

- Elliptical: 35.8 miles in 3hrs, 39min (Monday - Friday)
- Watched 2 musicals from the 1950s (On Moonlight Bay, The Belle of New York) and 2 episodes of Family Matters (High Hopes, Busted)

View my ‘Miles of Movies 2021’ list to see what I’ve been watching while working out here: https://www.imdb.com/list/ls084069581/

The Belle of New York (1952) with Fred Astaire

‘The Belle of New York’ Gif by http://chaptertwo-thepacnw.tumblr.com/

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Thursday 1/20/22: 4.33 Miles

Day 4 workout is done and so is the workout week! Today's Afternoon Workout: 4.33 miles on the elliptical in 21:58 minutes. Eight-minute warmup at resistance level 8, then one interval segment at resistance level 7 for 13:30 minutes, and the rest of the time was at resistance level 8. 10 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace. Fourth and final day of watching ' This Is Elvis ' from 1981, with archival footage of Elvis Presley! Today's movie segment included a final performance of 'My Way' six weeks before Elvis's death along with a montage! IMDb Movie Outline : The life and career of Elvis Presley are chronicled in home movies, concert footage, and dramatizations. Subjects include early performances, army service, Ed Sullivan Show appearance, marriage, 1968 comeback, health decline and death. #3 on my Miles of Movies 2022 list; my third Elvis workout movie this year and...

Friday 09/24/21: 3.64 Miles

Made it through a week of working out and another movie! Today's Workout: 3.64 miles on the elliptical in 21:51 minutes; the first 13:35 minutes were intervals and the rest of the time was a steady pace; the movie ended on a happy note with silly misunderstandings getting resolved and the title song 'By the Light of the Silvery Moon' to wrap it all up! 10 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace. Resistance Level 12 (medium high). Day 5 of watching 'By the Light of the Silvery Moon' from 1953, starring Doris Day and Gordon MacRae. IMDb Movie Outline: Marjorie Winfield's engagement to Bill Sherman, who has just arrived home from fighting in World War I, serves as the backdrop for the trials and tribulations of her family. Learn more about the movie here on IMDb . 'By the Light of the Silvery Moon' is #83 on my Miles of Movies 2021 list !

Tuesday 6/14/22: 8.38 Miles

Done with the first day of Week 3 of June workouts with this month's third Howard Keel musical -- Show Boat ! Today's Afternoon Workout: 8.38 miles on the elliptical in 37:04 minutes. 5-minute warmup at resistance level 7; then two interval segments at resistance level 6 & 5 for 13:30 minutes each; rest of the time at level 5. 20 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace. Weights: Morning kettlebell 40 swings x 3 sets = 120 swings (8kg/17lb). First day of watching ' Show Boat ' from 1951, starring Kathryn Grayson, Ava Gardner, and Howard Keel. Today's segment included Marge & Gower Champion performing the song-and-dance 'I Might Fall Back on You'! IMDb Movie Outline : The daughter of a riverboat captain falls in love with a charming gambler, but their fairy tale romance is threatened after his luck turns sour. #23 on my Miles of Movies 2022 list !

Thursday 6/16/22: 7.8 Miles

Done with the workout week and this month's third Howard Keel musical, Show Boat ! Today's Morning Workout: 7.80 miles on the elliptical in 35:48 minutes. No intervals; entire time at resistance level 6. Weights: Morning kettlebell 40 swings x 3 sets = 120 swings (8kg/17lb). Third and final day of watching ' Show Boat ' from 1951, starring Kathryn Grayson, Ava Gardner, and Howard Keel. IMDb Movie Outline : The daughter of a riverboat captain falls in love with a charming gambler, but their fairy tale romance is threatened after his luck turns sour. #23 on my Miles of Movies 2022 list !

Monday 3/14/22: 8.13 Miles

March workout week 3 has begun with my third Fred Astaire movie this month -- The Gay Divorcee from 1934! Today's Afternoon Workout: 8.13 miles on the elliptical in 37:24 minutes. 5-minute warmup at resistance level 7; then two interval segments at resistance level 6 & 5 for 13:30 minutes each; rest of the time at level 5. 20 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace. First day of watching ' The Gay Divorcee ' from 1934, starring Fred Astaire, Ginger Rogers, and Alice Brady. Today's segment included 'A Needle in a Haystack' performed by Fred Astaire! IMDb Movie Outline : A woman thinks a flirting man is the co-respondent her lawyer has hired to expedite her divorce. #11 on my Miles of Movies 2022 list !

Miles of Movies: Workout Journal

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