Week 6/28/21 - 7/02/21: 16.5 Miles

'The Lady Vanishes' from 1938; Alfred Hitchcock movie poster

Wednesday: 6/30/21

Tonight I started Hitchcock's 'The Lady Vanishes' from 1938.

I did 5.6 miles on the elliptical in 35 minutes at a steady pace set to medium resistance.

IMDb Movie Outline: While travelling in continental Europe, a rich young playgirl realizes that an elderly lady seems to have disappeared from the train.

Learn more about the movie here:
http://www.imdb.com/title/tt0030341

Miles of Movies 2021 IMDb list:
http://www.imdb.com/list/ls084069581

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Thursday: 7/01/21

Tonight was night 2 of 'The Lady Vanishes' from 1938.

I did 6.1 miles on the elliptical in 35 minutes at a steady pace set to medium resistance.

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Friday: 7/02/21

Tonight I finished 'The Lady Vanishes'; it was a good mystery!

I did 4.8 miles on the elliptical in 28 minutes at a steady pace set to medium resistance.

#68 on my Miles of Movies 2021 IMDb list:
http://www.imdb.com/list/ls084069581

Full movie on YouTube here:

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Weekly Stats 6/28 - 7/2/21:

- 16.5 miles on elliptical in 1hr, 38min (Wednesday - Friday)

- Watched 1 movie (The Lady Vanishes)

There are now 68 titles on my Miles of Movies 2021 IMDb list: My DVR is full of movies & TV shows I've put off watching, so this is a list of what I've watched while working out! I'm curious to see how many movies I'll get through in 2021. Each listing includes workout dates, number of sessions (treadmill or elliptical), length of sessions & distance. https://www.imdb.com/list/ls084069581/

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Thursday 12/30/21: 4.69 Miles

Done with the 4-day workout week, done watching Roberta, and done working out in 2021! Today's Evening Workout: 4.69 miles on the elliptical in 23:31 minutes; five-minute warmup at resistance level 9, then 13:35 minutes doing intervals at resistance level 8, and the rest of the time was at resistance level 9. 10 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace. Fourth day of watching 'Roberta' from 1935, starring Irene Dunne, Fred Astaire, Ginger Rogers, and Randolph Scott. Today's movie segment included the songs 'Lovely to Look At' sung by Irene Dunne with a fashion show to boot; and Fred and Ginger dancing to 'Smoke Gets in Your Eyes' and 'I Won't Dance'! IMDb Movie Outline: An American jazzman and his buddy woo a Russian princess and a fake countess in Paris. Learn more about the movie here on IMDb . #97 on my Miles of Movies 2021 list , my 13th Fred Astaire wor...

Monday 7/25/22: 7.6 Miles

Done with Day 1 of this month's final week of elliptical workouts at the cinematic beach with ' Beach Blanket Bingo ' from 1965! Today's Afternoon Workout: 7.6 miles on the elliptical in 33:05 minutes. 1-minute warmup at resistance level 6; then two interval segments at resistance levels 5 & 4 for 13:30 minutes each; rest of the time at level 4. 20 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace. Weights: Morning kettlebell 60 swings x 5 sets = 300 swings (8kg/17lb). First day of watching ' Beach Blanket Bingo ' from 1965, starring Frankie Avalon, Annette Funicello, and Deborah Walley. Today's segment included Frankie, Annette, and the cast singing the title song 'Beach Blanket Bingo'! IMDb Movie Outline : Frankie, DeeDee, and the gang meet singing sensation Sugar Kane in a publicity stunt; they all get introduced to skydiving and get caught up in love. #29 on my Mile...

Tuesday 11/02/21: 3.98 Miles

Done with Day 2 of working out with Elvis! Today's Workout: 3.98 miles on the elliptical in 20:22 minutes; the first 13:35 minutes were doing intervals at resistance level 10 and the rest of the time was a brisk pace at resistance level 11. 10 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace. Today's movie segment included the songs 'This is Living' and 'Riding the Rainbow'! Second day of watching 'Kid Galahad' from 1962, starring Elvis Presley, Gig Young, and Charles Bronson. IMDb Movie Outline: After completing his military service, Walter Gulick takes a job as a sparring partner at a gym, the owner of which sees potential in Walter as a professional fighter and takes him under his wing. Learn more about the movie here on IMDb . #89 on my Miles of Movies 2021 list and my 17th Elvis movie this year!

Week 10/04/21: 15.03 Miles

Weekly Stats: 10/04/21 - 10/08/21: 15.03 miles on the elliptical in 1hr, 31min (Monday - Friday) Week 8 using the Gym Boss Interval Timer (20sec high-intensity pace & 60sec recovery pace) Watched one movie ( Heavenly Bodies from 1984); #85 on my Miles of Movies 2021 IMDb list !

Week 7/10/22: 23.09 Miles

Weekly Stats: 7/10/22 - 7/16/22: Elliptical : 23.09 miles in 1hr, 44min (Monday, Tuesday & Thursday) 60 intervals using the Gym Boss Interval Timer (20sec high-intensity pace & 60sec recovery pace) Kettlebell : 2,100 swings (8kg/17lb) Non-elliptical days: 300 swings Sunday, Wednesday, Friday & Saturday Elliptical days: 300 swings Monday, Tuesday & Thursday Watched one movie: Beach Party (1963) #27 on my Miles of Movies 2022 list !

Miles of Movies: Workout Journal

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