Skip to main content

Wednesday May 26, 2021: 4 Miles

Today was day 2 of 'Overcomer' from 2019.

I walked 4 miles on my treadmill in 40 minutes, with a break every 10 minutes for push-ups & squats totaling 32 of each.

Movie Tagline: What Do You Allow To Define You? 

Learn more about the movie here: https://www.imdb.com/title/tt8186318

Miles of Movies 2021 list: https://www.imdb.com/list/ls084069581/

Overcome (2019)

Comments

Post a Comment

Popular posts from this blog

Tuesday 09/28/21: 3.26 Miles

Day 2 of working out is done!  Today's Workout: 3.26 miles on the elliptical in 19:29 minutes; the first 13:30 minutes were doing intervals at resistance level 12 and the rest of the time was a steady pace at resistance level 13; today's movie segment included the title song 'Tea for Two'. 10 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace. Second day of watching 'Tea for Two' from 1950, starring Doris Day, Gordon MacRae and Gene Nelson.  IMDb Movie Outline: A socialite with aspirations of a career in show business bets her wealthy uncle $25,000 that she can say "no" to everything for two days straight, hoping winning will help her fulfill her dreams. Learn more about the movie here on IMDb . 'Tea for Two' is #84 on my Miles of Movies 2021 list !  
Post a Comment
Read more

Week 12/18/22: 13.3 Miles (Colorado Serenade)

Elliptical: 13.3 miles in 1hr, 6min  Sunday 12/18: 3.13 miles in 15:44 minutes Monday 12/19: 5.17 miles in 25:25 minutes Tuesday 12/20: 5.00 miles in 25:48 minutes Resistance Level 6 all sessions; no intervals 49.59 miles left to reach year goal of 1,000 miles! Watched One Movie: Colorado Serenade (1946) Starring Eddie Dean, Roscoe Ates, and David Sharpe IMDb Movie Outline: Duke Dillon has his gang robbing stagecoaches carrying gold which is then melted down by his father. But Eddie and his sidekick Soapy are on the job and they are aided by undercover man Nevada. #54 on my Miles of Movies 2022 list !
Post a Comment
Read more

Thursday 11/11/21: 4.43 Miles

Day 4 workout session is done and only one day to go!  Today's Workout: 4.43 miles on the elliptical in 22:11 minutes; the first 13:35 minutes were doing intervals at resistance level 10 and the rest of the time was a brisk pace at resistance level 9. 10 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace. Today's movie segment included the songs 'Barefoot Ballad' and 'Once is Enough'!  Fourth day of watching 'Kissin' Cousins' from 1964, starring Elvis Presley, Arthur O'Connell, Jack Albertson, and Pamela Austin. IMDb Movie Outline: An Army officer returns to the Smoky Mountains and tries to convince his kinfolk to allow the Army to build a missile site on their land. Once he gets there, he discovers he has a look-alike cousin. Learn more about the movie here on IMDb . #90 on my Miles of Movies 2021 list and my 18th Elvis movie this year! 
Post a Comment
Read more

Saturday 2/12/22: 9.57 Miles

Done with a 2-day workout week and finished watching the charming Lili ! Today's Afternoon Workout: 9.57 miles on the elliptical in 41:24 minutes. No warmup; three interval segments at resistance level 7, level 6, and level 5 for 13:30 minutes each, and the rest of the time was at resistance level 5. 30 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace.   Second and final day of watching ' Lili ' from 1953, starring Leslie Caron, Mel Ferrer, Jean-Pierre Aumont and Zsa Zsa Gabor. Today's movie segment included an instrumental dance number and a happy ending filled with beautiful music by composer Bronisław Kaper!     IMDb Movie Outline : An orphaned young woman becomes part of a puppet act and forms a relationship with the anti-social puppeteer.  #6 on my Miles of Movies 2022 list ! 
Post a Comment
Read more

Tuesday 11/02/21: 3.98 Miles

Done with Day 2 of working out with Elvis!  Today's Workout: 3.98 miles on the elliptical in 20:22 minutes; the first 13:35 minutes were doing intervals at resistance level 10 and the rest of the time was a brisk pace at resistance level 11. 10 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace. Today's movie segment included the songs 'This is Living' and 'Riding the Rainbow'! Second day of watching 'Kid Galahad' from 1962, starring Elvis Presley, Gig Young, and Charles Bronson. IMDb Movie Outline: After completing his military service, Walter Gulick takes a job as a sparring partner at a gym, the owner of which sees potential in Walter as a professional fighter and takes him under his wing. Learn more about the movie here on IMDb . #89 on my Miles of Movies 2021 list and my 17th Elvis movie this year! 
Post a Comment
Read more