Week 12/25/22: 12.02 Miles (The Westward Trail)

Elliptical: 12.02miles in 58min

• Wednesday 12/28: 
• 4.16 miles in 20:18 minutes
• Thursday 12/29:
• 4.15 miles in 20:26 minutes
• Friday 12/30:
• 3.71 miles in 17:43 minutes
• Resistance Level 4 all sessions; no intervals
• 2.62 miles over year goal 1,000 miles!!

Watched One Movie:

• The Westward Trail (1948)
• Starring Eddie Dean, Copper the Horse, and Roscoe Ates
• IMDb Movie Outline: Singing lawman Eddie Dean and sidekick Soapy Jones help a city woman and her ne'er-do-well brother save their ranch from a ruthless cattle baron seeking silver.
• #58 on my Miles of Movies 2022 list -- last movie of the year!!