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Week 10/16/22: 26.71 Miles Total

A Date with Judy (1948); The Carson City Kid (1940); Movie Posters GIF

Elliptical: 26.71 miles in 2hr, 49min 

  • Sunday 10/16:
    • 2.84 miles in 18:32 minutes 
  • Monday 10/17: 
    • 3.22 miles in 19:47 minutes
  • Tuesday 10/18:
    • 2.32 miles in 14:12 minutes
    • 2.29 miles in 15:09 minutes
    • 2.79 miles in 18:13 minutes
  • Wednesday 10/19:
    • 2.70 miles in 16:49 minutes
    • 1.99 miles in 12:43 minutes
  • Thursday 10/20:
    • 3.12 miles in 21:01 minutes
  • Friday 10/21:
    • 3.18 miles in 18:57 minutes
    • 2.26 miles in 14:33 minutes
  • Resistance Level 10 all sessions; no intervals

Watched Two Movies:

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