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Week 9/18/22: 29.29 Miles Total
Elliptical: 29.29 miles in 3hr, 5min
- Sunday 9/18:
- 2.02 miles in 13:24 minutes
- Monday 9/19:
- 2.67 miles in 16:37 minutes
- 2.04 miles in 12:51 minutes
- 2.09 miles in 13:59 minutes
- Tuesday 9/20:
- 2.04 miles in 12:48 minutes
- 2 miles in 12:14 minutes
- 2.01 miles in 13:26 minutes
- Wednesday 9/21:
- 2.01 miles in 12:16 minutes
- 2.13 miles in 13:35 minutes
- Thursday 9/22:
- 2.24 miles in 13:59 minutes
- 2.15 miles in 13:40 minutes
- Friday 9/23:
- 2.4 miles in 15 minutes
- 3.49 miles in 21:33 minutes
- Resistance Level 10 all sessions; no intervals
Watched Two Movies:
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