Week 7/3/22: 19.56 Miles

Weekly Stats: 7/3/22 - 7/9/22:

• Elliptical: 19.56 miles in 1hr, 25min (Tuesday & Friday)
• 60 intervals using the Gym Boss Interval Timer (20sec high-intensity pace & 60sec recovery pace)
• Kettlebell: 2,100 swings (8kg/17lb) 
• Non-elliptical days: 
• 300 swings Sunday, Monday, Wednesday, Thursday & Saturday
• Elliptical days: 
• 300 swings Tuesday & Friday
• Watched one movie: Catalina Caper (1967)
• #26 on my Miles of Movies 2022 list!