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Wednesday 7/27/22: 7.35 Miles

Feels good to finish Day 2 elliptical workout during an evening session; only one day left of 'Beach Blanket Bingo'!

Today's Evening Workout:

  • 7.35 miles on the elliptical in 33:20 minutes.
    • No intervals; entire time at resistance level 5
  • Weights: Morning kettlebell
    • 60 swings x 5 sets = 300 swings (8kg/17lb). 
  • Second day of watching 'Beach Blanket Bingo' from 1965, starring Frankie Avalon, Annette Funicello, and Deborah Walley.
    • Today's segment included Frankie and Annette singing the duet 'I Think You Think'!

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