Week 6/12/22: 24.6 Miles

Weekly Stats: 6/12/22 - 6/18/22:

• Elliptical: 24.6 miles in 1hr, 50min (Tuesday, Wednesday & Thursday)
• 20 intervals using the Gym Boss Interval Timer (20sec high-intensity pace & 60sec recovery pace)
• Kettlebell: 1,160 swings (8kg/17lb) 
• Non-elliptical days: 
• 200 swings Sunday, Monday, Friday, Saturday
• Elliptical days: 
• 120 swings Tuesday, Wednesday & Thursday
• Watched one movie: Show Boat (1951)
• #23 on my Miles of Movies 2022 list!