Monday 6/20/22: 8.01 Miles

Done with the first day of Week 4 workouts for June, and this week is the fourth Howard Keel movie for the month -- Rose Marie from 1954!

Today's Afternoon Workout:

• 8.01 miles on the elliptical in 35:43 minutes.
• No intervals; entire time at resistance level 6.
• Weights: Morning kettlebell
• 40 swings x 3 sets = 120 swings (8kg/17lb). 
• First day of watching 'Rose Marie' from 1954, starring Ann Blyth, Howard Keel, and Fernando Lamas.
• Today's segment included Howard Keel singing 'The Right Place for a Girl'!
• IMDb Movie Outline: Wilderness girl Rose Marie has adventures in life and love when Mountie Mike Malone takes her out of the wild.
• #24 on my Miles of Movies 2022 list!