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Friday 6/3/22: 8.87 Miles

Done with the two-day workout week and the tropical paradise of Pagan Love Song was perfect for a rainy day!

Today's Afternoon Workout:

  • 8.87 miles on the elliptical in 38:31 minutes.
    • No intervals; entire time at resistance level 6.
      • Extra: Morning kettlebell, 40 swings x 2 sets = 80 swings (8kg/17lb). 
  • Second and final day of watching 'Pagan Love Song' from 1950, starring Esther Williams, Howard Keel, and Minna Gombell. 
    • Today's segment included a musical dream segment with Esther Williams performing in the water!
      • IMDb Movie Outline: A man from Ohio inherits a coconut plantation and falls in love with a half-American, half-Tahitian beauty. Song-and-swim musical ensues in the tropical paradise.

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