Week 3 of working out has started along with a new Elvis-themed film, the 1981 documentary ' This Is Elvis '! Today's Evening Workout: 6.24 miles on the elliptical in 30:08 minutes. One-minute warmup at resistance level 9, then two interval segments at resistance level 8 followed by level 7 for 13:30 minutes each, and the rest of the time was at resistance level 8. 20 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace. First day of watching ' This Is Elvis ' from 1981, with archival footage of Elvis Presley! Today's movie segment included Elvis's first televised stage performance of 'Shake, Rattle, and Roll', and his hip-swiveling, leg-shaking performance of 'Hound Dog' on the Milton Berle Show! IMDb Movie Outline : The life and career of Elvis Presley are chronicled in home movies, concert footage, and dramatizations. Subjects include early performances, army servic
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