Day 3 of working out is done and today's movie segment added some fun! Today's Workout: 4.17 miles on the elliptical in 21:30 minutes; five-minute warmup at resistance level 9, then 13:35 minutes doing intervals at resistance level 8, and the rest of the time was at resistance level 9. 10 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace. Third day of watching 'A Damsel in Distress' from 1937, starring Fred Astaire, George Burns, Gracie Allen, and Joan Fontaine. Today's movie segment included the great funhouse routine with Fred, George & Gracie 'Stiff Upper Lip' (sung by Gracie)! TCM Movie Outline: An American entertainer courts a young noblewoman from a London estate at the encouragement of a betting young man, who has placed a wager that she will fall for the dancer. Learn more about the movie here on IMDb . #93 on my Miles of Movies 2021 list and my 9th Fred Astaire workout...
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