Skip to main content

Tuesday 11/02/21: 3.98 Miles

Done with Day 2 of working out with Elvis! 

Today's Workout:

  • 3.98 miles on the elliptical in 20:22 minutes; the first 13:35 minutes were doing intervals at resistance level 10 and the rest of the time was a brisk pace at resistance level 11.
    • 10 intervals using the Gym Boss Interval Timer; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace.
  • Today's movie segment included the songs 'This is Living' and 'Riding the Rainbow'!

    • Second day of watching 'Kid Galahad' from 1962, starring Elvis Presley, Gig Young, and Charles Bronson.
      • IMDb Movie Outline: After completing his military service, Walter Gulick takes a job as a sparring partner at a gym, the owner of which sees potential in Walter as a professional fighter and takes him under his wing.

Comments

Popular posts from this blog

Week 6/5/22: 25.31 Miles

Weekly Stats: 6/5/22 - 6/11/22: Elliptical : 25.31 miles in 1hr, 49min (Tuesday, Thursday & Saturday) No intervals Kettlebell : 1,000 swings (8kg/17lb)  Non-elliptical days:  150 swings Sunday & Monday 200 swings Wednesday & Friday Elliptical days:  120 swings Tuesday & Thursday 60 swings Saturday  Watched one movie: Annie Get Your Gun (1950) #22 on my Miles of Movies 2022 list ! 

Tuesday 09/28/21: 3.26 Miles

Day 2 of working out is done!  Today's Workout: 3.26 miles on the elliptical in 19:29 minutes; the first 13:30 minutes were doing intervals at resistance level 12 and the rest of the time was a steady pace at resistance level 13; today's movie segment included the title song 'Tea for Two'. 10 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace. Second day of watching 'Tea for Two' from 1950, starring Doris Day, Gordon MacRae and Gene Nelson.  IMDb Movie Outline: A socialite with aspirations of a career in show business bets her wealthy uncle $25,000 that she can say "no" to everything for two days straight, hoping winning will help her fulfill her dreams. Learn more about the movie here on IMDb . 'Tea for Two' is #84 on my Miles of Movies 2021 list !  

Wednesday 09/15/21: 2.82 Miles

Day 3 is done and only two more to go!  Today's Workout: 2.82 miles on the elliptical in 18:04 minutes; the first 13:30 minutes were doing intervals and the rest of the time was a brisk pace; today's movie segment included the song 'Put the Blame on Me' during a funny old-west segment (below)! 10 intervals using the Gym Boss Interval Timer ; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace. Resistance Level 13 (medium high). Day 3 of watching 'Tickle Me' from 1965, starring Elvis Presley, Julie Adams, and Jocelyn Lane.  IMDb Movie Outline: A singing rodeo rider hires on at an expensive all-women dude ranch and beauty spa. He falls for a pretty fitness trainer who is constantly threatened by a gang who wants her late grandfather's cache of gold hidden in a ghost town. Learn more about the movie here on IMDb . 'Tickle Me' is #82 on my Miles of Movies 2021 list ! 

Week 09/20/21: 17.22 Miles

Weekly Stats: 09/20/21 - 09/24/21: 17.22 miles on the elliptical in 1hr, 44min (Monday - Friday) Week 6 using the Gym Boss Interval Timer (20sec high-intensity pace & 60sec recovery pace)  Watched one movie ( By the Light of the Silvery Moon from 1953); #83 on my Miles of Movies 2021 IMDb list !