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Monday 11/15/21: 4.36 Miles

The third week of working out this month calls for a third Elvis movie -- G.I. Blues from 1960! 

Today's Workout:

  • 4.36 miles on the elliptical in 21:04 minutes (evening workout); the first 13:35 minutes were doing intervals at resistance level 9 and the rest of the time was a brisk pace at resistance level 10.
    • 10 intervals using the Gym Boss Interval Timer; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace. 
  • First day of watching 'G.I. Blues' from 1960, starring Elvis Presley, Juliet Prowse, and Robert Ivers.
    • Today's movie segment included the title song 'G.I. Blues' and 'Doin' the Best I Can' which ends in a fun fight scene!
      • IMDb Movie Outline: Tulsa, a soldier with dreams of running his own nightclub, places a bet with his friend Dynamite that he can win the heart of an untouchable dancer...but when Dynamite is transferred, Tulsa must replace him in the bet.

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