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Friday 10/01/21: 3.03 Miles

Done with working out this week and another musical movie! 

Today's Workout:

  • 3.03 miles on the elliptical in 18:11 minutes; the first 13:35 minutes were doing intervals at resistance level 12 and the rest of the time was a steady pace at resistance level 13; today was the grand finale of the movie and it was a happy music-filled ending!
    • 10 intervals using the Gym Boss Interval Timer; 20 seconds high intensity/fast, followed by 1 minute at a cool-down/slower pace.
  • Fifth and final day of watching 'Tea for Two' from 1950, starring Doris Day, Gordon MacRae and Gene Nelson. 
    • IMDb Movie Outline: A socialite with aspirations of a career in show business bets her wealthy uncle $25,000 that she can say "no" to everything for two days straight, hoping winning will help her fulfill her dreams.

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