Weekly Stats: 09/06/21 - 09/10/21:
- 14.69 miles on the elliptical in 1hr, 28min (Monday - Friday)
- Watched one movie (Get Yourself a College Girl from 1964)
This week it's been one month since I started doing shorter exercise sessions with the Gym Boss Interval Timer for short bursts of high-intensity intervals; based on my records, I've lost the same amount of weight this past month as I did the previous month when I was doing 30-40 minute sessions; since the results are the same, I'm going to keep doing the short workouts while enjoying a movie.
This week's movie is #81 on my Miles of Movies 2021 IMDb list!
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