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Week 09/06/21: 14.69 Miles

Weekly Stats: 09/06/21 - 09/10/21:

This week it's been one month since I started doing shorter exercise sessions with the Gym Boss Interval Timer for short bursts of high-intensity intervals; based on my records, I've lost the same amount of weight this past month as I did the previous month when I was doing 30-40 minute sessions; since the results are the same, I'm going to keep doing the short workouts while enjoying a movie. 

This week's movie is #81 on my Miles of Movies 2021 IMDb list! 

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