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Week 08/08/21: 26.1 Miles

Jamboree! from 1957, and Seven Brides for Seven Brothers from 1954

Weekly Stats: 08/08/21 - 08/12/21:

This week I incorporated a shorter workout on Wednesday and Thursday doing 10 high intensity intervals for 20 seconds followed by one minute at a slower pace using the Gym Boss Interval Timer; with the excessive heat those days it helped having shorter workouts at night.

This week's movies are #77 and #78 on my Miles of Movies 2021 IMDb list! 

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