Miles of Movies: Workout Journal

Elliptical: 2.99 miles, 21min  Wednesday 11/30: 2.99 miles, 21:28 minutes Resistance Level 10; no intervals Watched One TV Show: Family Matters: Bowl Me Over (S1, E21) (1990) Starring Reginald VelJohnson, Jo Marie Payton, and Rosetta LeNoire  IMDb Episode Outline: It's the War of the Winslows at the bowling alley. #45 on my Miles of Movies 2022 list !

Elliptical: 7.53 miles, 52min  Sunday 11/27: 2.22 miles in 15:46 minutes Monday 11/28: 2.33 in 16:31 minutes Tuesday 11/29: 2.98 in 20:13 minutes Resistance Level 10 all sessions; no intervals Watched One Movie: Cowboy and the Senorita (1944) Starring Roy Rogers, Trigger the Horse, and Mary Lee IMDb Movie Outline: Bad guy Craig Allen, gambler and town boss, tries to take a gold mine inherited by innocent Chip Williams on her seventeenth birthday. Roy and his pal 'Teddy' Bear ride to help the girl and her cousin. #44 on my Miles of Movies 2022 list !

Elliptical: 8.56 miles, 57min   Sunday 11/20: 2.31 miles in 16:26 minutes Monday 11/21: 2.02 miles in 12:12 minutes 2.20 in 15:05 minutes Tuesday 11/22: 2.03 miles in 13:39 minutes Resistance Level 10 all sessions; no intervals Watched One Movie: Driftin' River (1946) Starring Eddie Dean, Flash the Horse, and Roscoe Ates IMDb Movie Outline: Cowboy Eddie and his sidekick Soapy help clean up a lawless town. #43 on my Miles of Movies 2022 list !